Below are my picks of the most notable new shows, returning or premiering on UK screens over the next 7 days...
Royal Navy School (Channel 4, 9pm) New documentary series following two classes of Royal Navy recruits through training at HMS Raleigh, Cornwall. (1/6)
★ The X-Files (Channel 5, 9pm) Revival of the supernatural drama from the 1990s. Starring David Duchovny, Gillian Anderson, Mitch Pileggi, William B. Davis, Joel McHale & Annet Mahendru. (1/6)
Addicted to Sheep (BBC4, 9pm) Documentary following a year in the life of tenant hill farmers, breeding sheep in the North Pennines.
The Great British Benefits Handout (Channel 5, 9pm) Documentary series where three long-term unemployed families are given £26,000 each to see if it will transform their lives for the better. (1/4)
Professor Green: Hidden and Homeless (BBC3, 9pm) Documentary where the musician explores the plight of modern homelessness.
★ Violent Child, Desperate Parents (Channel 5, 9pm) Documentary series where therapist Mandy Saligari takes on some of the UK's most violent children.
★ Inside the World's Toughest Prisons (Channel 5, 9pm) New series where journalist Paul Connolly experiences life inside some of the most notorious prisons around, starting with Poland's maximum security Piotrkow. (1/3)
Britain's Weirdest Council Houses (Channel 4, 10pm) Documentary looking at council house tenants who have transformed their homes.
★ First Dates (Channel 4, 9pm) Series 5 of the fly-on-the-wall show looking at people going on first dates.
The Last Leg (Channel 4, 10pm) Series 9 of the topical comedy show. Hosted by Adam Hills, with captains Josh Widdicombe & Alex Brooker. (1/8)